These kriyas work with our mind, help us clear out the thoughts and remove unwanted emotions from the upper part of the body. Afterwards you will feel a sense of lightness, release fear and clear energy channels in the head balancing left and right hemispheres of the brain.
introduction to practice
Watch this video to know to stand, how to breath properly during the practice and where to practice.
himalayan kriya for the head. PRACTICE VIDEO
This is a practical video. So prepare yourself for the practice. Find a good location for your activity. Wear comfortable clothes and you can also use a mat. Watch this video and just repeat. Eyes can be closed for better experience.
⟵ Lesson 2
⟵ Lesson 2
Lesson 2 ⟶
How to continue training
PAY $40 AND GET FULL TRAINING
Pay $40 to access the remaining 4 training lessons. We will also add you to a group on Facebook, where you can ask Peewee Sanchez questions and communicate with other students.
Lesson 4. KRIYA PRACTICE FOR THE UPPER BODY
Lesson 5. KRIYA PRACTICE FOR LOWER BODY
Lesson 6. HOW TO IMPLEMENT KRIYA PRACTICE IN DAILY LIFE